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Omg 😳 Helen. This has been awesome. I have listened to your recording every day. The memories of the fibromyalgia symptoms is like a big blank, i know it’s there in the background but it’s like… muh! It has no emotional bearing and I don’t feel beaten down or the despair every morning when I wake up like before. My pain and stiffness has reduced by more than 50% and it’s not waking me up at night. I have increased my daily walk as well without having to go to bed afterwards exhausted. I’m feeling really positive about the fibromyalgia and my control over it. Thank you. Unbelievable. OJ

My pain? Wow, I had to think about it, for a moment, and I realised I haven't been feeling much pain at all lately. The pain session worked fantastically well, thank you. Also, I am losing weight, also thanks to you. MA

Under Hypnosis, with Helen I found out I was overeating and importantly, why. 

The reason was bizarre. My best friend ate huge meals and was really obese. When we shared meals together several times a week and, on regular holidays I would eat the same size meal as her because I didn't want her to feel embarrassed. 

I never knew that was why I was overeating and stacking on the weight. 

Understanding this made it easy for me to gain a better perspective on my eating habits and portion control. With Helen's help I got rid of 10kgs and 2 years later I am still at my ideal weight. I don’t diet – I just balance healthy food portions and a healthy lifestyle. AM

With Helen's help and Hypnotherapy, it's been 6 months since I quit smoking. I'd tried and failed many. many times. 

I listen to the MP3 Helen recorded for me most days and find I'm more relaxed and happy and I'm saving a fortune by not smoking a pack of cigarettes at day.

 I loved the healthy lifestyle choices Helen suggested and the 'mind de-cluttering' we did together - I feel lighter and happier without the added baggage I was carrying around.  It's a miracle. HM

My life has been forever changed from my  sessions with Helen. 

I now have the knowledge, tools and techniques to gain control over my chronic pain, not the pain having control of me. I am in charge of alleviating my pain symptoms.

It's incredible. I am so grateful. I never knew Hypnotherapy and Self-Hypnosis could be so powerful, so life changing. I am confident that I will be ok now. The quality of my life has improved dramatically. Thank you, thank you, thank you Helen. RV

Helen helped me understand and conquer my fears. Helen helped me to understand that my fears will always be there, they are there for a reason. You simply acknowledge your fears and embrace them. However, instead of putting all your energy and time into your fears  you put your focus into what you want to achieve and go for it. 

I am now cool, calm and confident JG.

 was too scared to go public with my boyfriend, now husband. Helen challenged me. She asked 'why not?'. I didn't have a good answer! Helen, you’ve changed my life. JG

I was so scared of what everyone thought of me after my abusive and failed marriage that I was stuck, frozen. 

Helen helped me understand that I was good enough and deserved happiness. I gained unbelievable confidence and then, gave myself permission to marry the man of my dreams. CH

I’ve failed at so many things in my life. I lacked confidence and I was facing an exam block. After one session with Helen and listening to the MP3 she recorded for me, I understood I was capable of passing my exams and achieving anything I wanted to in life. 

Thanks so much Helen. TC

I've got a new job, a new car and I'm so very happy. Helen helped me move from my messy life to one where I'm in the driver’s seat. KY

The tools Helen gave me were really powerful, right down to physical things like Helen recommending a diary and journal that worked for me. It’s changed my life. I’ve gone from 100% over thinking everything to being in control. CB

Helen worked with my family which was broken and in crisis. Her ability to listen, keep us focused on healing and learning about compassion and empathy towards each other has mended those broken relationships. Incredible. We didn’t think it was possible. We all learnt so much. JM

For the past 2 years everything has been upside down. Helen helped me right everything and, now I feel more in control and much happier. SL