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Pain Australia reports there are 3.37 million Australians living with chronic pain as of 2020. Anger, anxiety, fear or hopelessness is often associated with severe or long term pain.
Research has shown Hypnotherapy to be highly effective as a complementary treatment in relieving and controlling flare ups, breakthrough pain and the general pain response.
I work with clients to better manage their pain, restoring hope and increasing the quality of their life.
Therapy does take commitment, time and effort but the results are worthwhile.
Hypnotherapy is complementary to a person's Medical Management of their pain.
Research now links stress to major negative impacts on our physical and mental health. Dealing with Stress in the short term leads to improved quality of life in the longer term.
The Stress Response is a key coping mechanisms for the roller coaster that is life. When you feel stressed most of the time you need help to learn to manage stress and regain control, happiness and laughter.
According to BeyondBlue 45% of the population will experience a mental health condition in their lifetime. This percentage continues to increase with millions of people living with anxiety, depression and mental health issues.
Hypnotherapy helps clients gain better control of their emotions and thought patterns so they can recover perspective to improve motivation and joy in their lives.
Helen McLucas Hypnotherapy and Psychotherapy
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